I was asked by somebody over the weekend to prepare a risk assessment template which they could use.

This got me thinking and I did a bit of searching around for what risk assessment needs carrying out when working in an office environment.

I sometimes sit in front of my desktop for hours on end, which often results in me getting tired eyes, back ache, headaches and just general tiredness.

With this in mind I did a search for companies that provide Corporate fitness and wellness courses and came accross Absolutely Fabulous a Berkshire based company who specialise in Corporate health days, Workshops and seminars, One to one health and lifestyle coaching, Stress management and more.