Counselling in Banbury
Find local Banbury Counselling
North Oxfordshire Counselling
Banbury, Oxfordshire, OX16 5EE
Strong, effective Cognitive Behavioural Therapist (CBT) offering counselling that is solution focussed. I offer a warm, secure and open therapeutic relationship coupled with rational, structured CBT tools and skills. Whilst it can sometimes be helpful to understand where our problems came from, that understanding may not be enough, in itself, to free us from their influence. Working together as a team, we will draw a 360 degree view of the current problem and devise a strategy for change that draws on your current strengths. CBT is clinically proven to be at least as effective as anti-depressants making it the therapy of choice for the NHS without the need for long-term medication. Most clients report an improvement in as little as 2 sessions. "We can''t solve problems by using the same kind of thinking we used when we created them" - Albert Einstein.
Counselling Banbury Cognitive Behaviour Therapy CBT Psychotherapy Counseling Counselling
Banbury, Oxfordshire, OX16 5EE
Strong, effective Cognitive Behavioural Therapist (CBT) offering counselling that is solution focussed. I offer a warm, secure and open therapeutic relationship coupled with rational, structured CBT tools and skills. Whilst it can sometimes be helpful to understand where our problems came from, that understanding may not be enough, in itself, to free us from their influence. Working together as a team, we will draw a 360 degree view of the current problem and devise a strategy for change that draws on your current strengths. CBT is clinically proven to be at least as effective as anti-depressants making it the therapy of choice for the NHS without the need for long-term medication. Most clients report an improvement in as little as 2 sessions. "We can''t solve problems by using the same kind of thinking we used when we created them" - Albert Einstein.
Counselling Banbury Cognitive Behaviour Therapy CBT Psychotherapy Counseling Counselling
Jayne Barrie Counselling
Banbury, Oxfordshire, OX17 2QW
A confidential counselling service provided by experienced BACP registered counsellor. Integrative approach used. Long and short term therapy offered. Banbury and North Oxfordshire area.
Counselling Banbury Banbury and North Oxfordshire area BACP Registered Experience in anxiety, abuse, relationships, debt Reasonable rates depending on circumstances Integrative Counsellor
Banbury, Oxfordshire, OX17 2QW
A confidential counselling service provided by experienced BACP registered counsellor. Integrative approach used. Long and short term therapy offered. Banbury and North Oxfordshire area.
Counselling Banbury Banbury and North Oxfordshire area BACP Registered Experience in anxiety, abuse, relationships, debt Reasonable rates depending on circumstances Integrative Counsellor