Fitness Trainers in Abbey Wood

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DS Fitness Experience
Abbey Wood, Essex, CM8 2AP
There is a team of fitness professional to help you meet your goals, give advice, and ensure you get the most out of the facilities. Everyone in the gym is fitness qualified.
Fitness Trainers Abbey Wood health club Physical Fitness Program Gym
Fitness 4 U Fareham
Abbey Wood, Hampshire, SO32 1DG
Circuit Training Venues and Session Times Ladies Only Wickham Community Centre (PO17 5AL) Tuesday 9.30 - 10.30am The Youth Hall, Bishops Waltham (opposite Budgens shop) Monday and Friday 9.30 - 10.30am Mixed Sessions Swanmore Community College (SO32 2RB) Monday 7.00 - 8.00pm Thursday 7.30 - 8.30pm £4.50 per session (bring a drink with you). Good fun, hard working sessions that cater for a range of ages and abilities, considering mobility, balance and general skills levels as well as fitness level at any given time. We use core stability balls, resistance bands (various resistances), hula hoops, turn tables, step boxes, boxing focus pads, benches, skipping ropes and a range of floor exercises to offer variety to the sessions. On each work station there are a range of resistances and or variations of type of exercise, making each of them achievable for everybody. The circuits are changed on a weekly basis. A close level of supervision is given, especially to beginners. Testimonial When I first started circuit training, my fitness level was at an all time low. I could not walk anywhere without puffing and getting out of breath. I knew that I had to do something about it, so I decided to take up training. I found it great fun. It was hard work, but it was also very beneficial, I can do so much more now without getting out of breath so fast. So thank you John for making things much easier. I recommend it to anyone. Pam, Bishop’s Waltham Personal Training and Mobile Massage also available. Contact Us If you require any additional information we would be pleased to help. Telephone: 01329 835274 Mobile: 07724 300965
Fitness Trainers Abbey Wood Wickham Personal Training Bishops Waltham Swanmore Circuit Training
Shaping Change
Abbey Wood, London, NW1 4DY
Chris Heron''s Shaping Change offers London''s top personal training experience, using the best methods in every area of health and fitness to guarantee fantastic results all of the time.
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FASTER Health and Fitness
Abbey Wood, UK, SN14 6AE
Become a personal fitness or sports trainer by signing up for certified courses at Faster. Apply today to book your personal trainer course on our website and avail special discounts! Few seats left for the coming session.
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