Escape Lifestyle Solutions Limited
Cardiff, Glamorgan, CF24 3AB
My name is Julie Phillips and I work with women who want to embrace betterness into their lives. To me, betterness, isn''t about perfection - it''s about feeling better about yourself and ultimately being better - physically, mentally, emotionally and spiritually.
Since 2008, I have been promoting self investment and betterness to clients who want to feel better about themselves and their lives through my life coaching, meditation and relaxation solutions.
Clients usually come to me seeking betterness when they are stuck or stressed.
Does this sound like you?
You might be stuck in a rut, asking yourself "Is this IT?", or stuck in a situation where you cannot see a solution or a way of moving forward with your life. Perhaps you are stuck in amongst everyone else''s lives - putting their choices, needs and wants above your own or you may be facing a difficult decision or choice, leaving you feeling awkward and stuck about what to do for the best.
You may be suffering from stress. The endless grind of daily life, rushing from one task to another in a vain attempt to get ahead of yourself and, ironically, free up some precious time. You may have recently faced a life changing event that has caused great upheaval in your life or the feelings of being stuck in your life may be increasing your stress levels - leaving you worried, anxious and suffering the effects of stress.
It''s time to bring the betterness back into your life!
The benefits of betterness
The great thing about betterness is that it always brings other amazing effects and benefits to your life.
Imagine feeling so good about yourself that your confidence levels soar and see you achieving things that previously you never thought possible.
You are filled with energy and enthusiasm about your life and wake up with a smile on your face, eager to embrace the new day ahead.
Stress is no longer a significant factor as you understand yourself better and, in essence, what makes you tick. You have the ability to be more in control of your life, rather than life controlling you and as a result feel calmer, happier, better.
Negative behaviours and thoughts give way to new, positive ways of thinking. You enjoy life and enjoy being who you are, rather than wishing to be someone else.
My clients have enjoyed the benefits of betterness and its effects upon their lives and you can too.
Get in touch today for a free 20 minute, no obligation chat.
You can feel better and be better - starting today!
Life coaching Cardiff Cardiff meditation stress management women life coaching
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Lifecoping is a philosophy and practice of life coaching which is grounded in the realities of life. It recognises that life is not always easy; that there will be bad things as well as good.
Lifecoping is based in Cardiff, and offers personal as well as executive coaching.
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Fully Qualified Life Coaching services, personalised to meet your needs, helping you to create your ideal life. Coaching provided in the following areas; Improving Career prospects, changing careers, better work/lifestyle balance, weight loss, fitness, finances, business start-up and coaching for new coaches.
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