Therapy, Mentoring And Coaching in Abbey Wood

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High Peak CBT
Abbey Wood, Derbyshire, SK23 7AA
High Peak CBT: Empowering You To Manage your Wellbeing. Why CBT? Cognitive Behaviour Therapy (CBT) is an evidence based therapy recommended by NICE guidelines for common mental health problems it enables people to learn ways of managing what they think and changing unhelpful behaviour. CBT has been shown to help people manage their mental health problems and thus reduce the distress that they often experience. It is an empowering therapy and one that allows patients/clients to learn skills and techniques that they can continue to use for the rest of their lives. Who am I? I am an accreditation CBT therapist who is offering private Cognitive Behaviour Therapy in the high peak via Riverside Well being Centre in Whaley Bridge. I have over 10 years experience of working in Primary Care IAPT and mental health services within the NHS. Please contact me on: or or 07486400381
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