Counselling in Cardiff

Find local Cardiff Counselling
Abi Hendra Counselling Cardiff
Cardiff, Cardiff, CF14 3NB
I offer individual counselling and therapy for adults. While I am available to and have experience counselling a wide range of issues such as depression, anxiety, low self esteem and ptsd, I have a particular interest in perinatal mental health issues such as birth trauma, pre and post natal depression.
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Damon Barlow Practice
Cardiff, Cardiff, CF24 3HD
Hypnotherapy helps people to use this trance ability to deal with difficulties and find solutions to their problems. Hypnotic trance is similar to the state of calm and awareness achieved by meditation. Therapy achieved by hypnosis can be a very powerful way of accessing the subconscious patterns of behaviour which we need The Damon Barlow Practice works predominantly with a Solution- Focused Brief Therapy model, although other modern approaches are combined as required. Clients can resolve problems and issues which are beyond the capabilities of just the conscious mind. The focussing on the solutions with both our conscious and unconscious mind allows us to utilise the full power of our minds to overcome obstacles to our happiness and well being, and we gain many useful insights throughout this journey. We use modern techniques and work with our clients in a fully co-operative way. Unwanted thought processes and habits can be eliminated as we help people to make their desired positive changes in their lives. Treatment is tailored to each individual client, their needs, preferences and personalities. We are here to help you make improvements in your life; to make the positive changes that you want to achieve.
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Heaven to earth healing
Cardiff, Cardiff, cf235en
By Drawing Light & Love down from Divine Source , Sarah, with guided wisdom, intuition and gifted practice, provides "Heavenly" healing, by facilitating the process of spiritual cleansing and balancing of her clients. Heavenly therapies allow us to be purer channel for God. Sarah''s experience and learned skills in more "Earthly" therapies, e.g CBT, Councelling and N.L.P are used to help rebalance the mind and retrain the brain. The process of addressing and resolving Dis-eases of the mind will in turn have a direct affect on the healing of disease in the physical body. Earthly therapies allow us to stay grounded to Mother Earth
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Heather Milton Psychotherapy
Cardiff, Cardiff, CF23 6RH
Heather has worked as a therapist since the mid 1990’s and in the NHS since 2001 where she continues to be employed. She accepts referrals from GPs, psychologists and other health care professionals concerning individuals experiencing both mild to moderate and moderate to severe and enduring mental health problems. Additionally she now maintains her own private practice where individuals can self refer. Trained as an integrative therapist Heather can draw on a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT) and Schema focused work. Heather provides short or long term therapy to those of us experiencing; Depression or low mood Low self esteem Stress Anxiety Anxiety generally, Panic attacks, Phobias, OCD (perhaps intrusive or repetitive thoughts and/or behaviour such as washing or checking). Pregnancy loss, such as miscarriage, stillbirth or neonatal death No matter how long ago Infertility Bereavement Trauma experienced after exposure to a distressing event/s or trauma resulting from exposure to physical, sexual or emotional abuse. Such abuse may have occurred in childhood or during adulthood, for instance through childhood sexual abuse, domestic violence or bullying in school or in the workplace. Life transitions e.g. job loss, retirement or major life changes Relationship difficulties Much distress within relationships centres on the type of attachment we have to others, our separation from others, or loss. Maybe there is a need to work on your patterns within relationships or maybe you feel a need simply to walk away from an abusive or unrewarding partner. Personality difficulties Perhaps other people appear to be the problem? Maybe you are experiencing conflict in areas of your life? Sexuality and Gender Identity issues Works with heterosexual, lesbian, gay, bisexual and transgender individuals Heather Milton - Qualifications UKCP Registered Psychotherapist MA. Cognitive Behavioural Therapy(CBT) BSc. Hons Psychology Metanoia Clinical Diploma in Integrative Psychotherapy, Metanoia Institute London PG.Dip. Counselling Studies In line with Heather’s enthusiasm for life-long learning she is currently undertaking research at Metanoia Institute. Successful completion of which will confer the additional qualification of Doctorate in Integrative Counselling Psychology and Psychotherapy. Organisational Memberships Heather is: A graduate member of the British Psychological Society, Registered with United Kingdom Council for Psychotherapy as a psychotherapist, A member of British Association for Counselling and Psychotherapy MBACP, A member of the Welsh Psychotherapy Partnership, A member of Metanoia Institute, London
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Sunflower Counselling
Cardiff, Cardiff, CF119HA
Sunflower is a counselling service that offers a professional, highly trained Relational Integrative approach to psychotherapy. Sunflower offers face to face session based in Cardiff or online sessions via email or ''chat'' software
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Talk In The Bay
Cardiff, Cardiff, CF10 5AD
We provide cognitive behavioural therapy, counselling and consultative supervision at our comfortable therapy rooms in Cardiff Bay and Gwent. Please telephone for an informal discussion. We have evening and weekend appointments available and reduced rates for students.
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