Health And Fitness in Cardiff
Find local Cardiff Health And Fitness
Cardiff, UK, CF14 2ED
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Workout at home personal training
Cardiff, Cardiff, CF10 4LJ
We are the largest mobile personal training company in the UK with 370 personal trainers. We provide personal training in peoples homes and take all the necessary equipment with us.
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InBalance Wellness by Novotel Cardiff
Cardiff, Cardiff, cf10 4rt
Private members, 4 star hotel-based Leisure facility.
InBalance Wellness by Novotel Cardiff offers contemporary and state-of-the-art facilities in a relaxing environment.
Our highly trained and friendly staff offer a professional and motivational experience to help members achieve their personal goals. We offer complementary Lifestyle Consultations with tailor-made exercise programming to support you every step of the way.
Whether your aim is to improve your fitness, tone up or to enhance general wellbeing, our facility caters for your needs and with a range of flexible membership tariffs, we are at hand to support you every step of the way.
Facilities include: 15m Indoor Heated Swimming Pool
Lifefitness Resistance Gym
Technogym Cardio Gym plus Powerplate
Male and Female Changing Rooms
Bar & Restaurant
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Cardiff, Vale of Glamorgan, cf62 6qq
- 1-2-1 Training
- Group sessions
- Professional sports training
- Nutrition planning and advice
- No monthly gym fees
- Workout with variety
- Fresh air and scenery
- All ages and abilities
REPs level 3 qualified.
Professional Rugby Player.
Bored of repetitive gym training, there’s always a solution and for me it was Field based exercise sessions. Being outdoors and exercising was something I relished and the workouts were more enjoyable without the need for a gym.
I mix and match outdoor and home personal training. I have gyms available to use in Cardiff and Barry as a weather contingency and for those who do need heavier resistance.
I am available from 6am to 9pm.
- Free consultation (includes par q, questionnaire, and measurements if wanted)
-1 hour session = £30 - within 15 miles
- Half hour rate = £15
- Group session £15 pp - 2 ppl
- Group session £10 pp - 3-4 ppl
- 5 - 1 hour sessions £100 (saving £25)
If you are finding it hard to reach your goal whether it be weight loss gaining a few pounds of muscle or trying to lower that stubborn high blood pressure then get in touch. With my training and balanced diet you will reach your goal and enjoy it
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Cardiff Health And Fitness Listings provided by UKSBD
if you provide Health And Fitness in or near Cardiff and would like to advertise in the UKSBD Health And Fitness Directory.