Carlson Gracie Essex

A friendly Brazilian Jiu-jitsu and Mixed Martial Arts Team based in Colchester. Lessons are available in BJJ, submission wrestling, muay thai and MMA sparring. The team caters for amateur and professional fighters. Head BJJ and MMA instructor Alain Pozo is a Brazilian Jiu-Jitsu Brown belt with 15 years of grappling experience. Alain is an English, British and European medallist. Muay Thai is under Alex Costa, current ECFF East of England K1 title holder. Alex has been a part of highly regarded fight teams such as Moises Batista Team and Chute Boxe. See website for current timetable.

Carlson Gracie Essex are listed in; Essex Business Directory : Colchester Business Directory : Sports Directory : Sports in Colchester : Sports in Essex


BJJ Brazilian Jiu Jitsu Muay Thai Mixed Martial Arts MMA Sports Colchester Essex http://www.carlsongracieessex.co.uk

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