Peace of Me

Does your young one need a little extra support with their emotions and mental well-being? Are they struggling with sleep, school or their mood in general? Peace of Me offers a fun and unique style of teaching meditation and mindfulness to young people, creating meditations as unique as each child. I offer 1-to-1 and group sessions, either online or in person (Colchester area only), with bespoke activities to help your child through any issues, worries or concerns. I work with children of all ages and abilities, as well as those with SEN, ADHD, autism and trauma. The classes will empower your child to work with their feelings and emotions, cope with life's challenges and improve their mental wellbeing.

Peace of Me are listed in; Essex Business Directory : Colchester Business Directory : Health Directory : Health in Colchester : Health in Essex


children's meditation classes meditation teacher mindfulness teacher children's meditation teacher meditation classes Health Colchester Essex www.peaceofme.co.uk

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