Provider of health & wellbeing services in East London. Working on projects for empowerment of local community residents with health activities such as gym faciliites, yoga, martial arts, dance and also using complementary therapy, such as massage, seated chair massage, reflexology, kienesiology, acupuncture, reiki, crystal healing and a variety of other holistic therapy. Running workshops on nutrition, leadership, getting back to work, spirituality discussion groups and other programmes.

Inside Out Health and Wellbeing are listed in; London Business Directory : Bow Business Directory : HEALTH AND FITNESS Directory : HEALTH AND FITNESS in Bow : HEALTH AND FITNESS in London

Health Wellbeing Holistic Complementary Therapy Growth & Change HEALTH AND FITNESS Bow London www.insideouthealth.org.uk

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